Workshops
These workshops with the breath are a powerful introduction to the work as well as a deep acceleration of the work for those who've already had experience with it. We'll start out seated in a circle on the floor, setting and refining intention for the event and working with the specific theme for the workshop. This all sets the stage for the breath to move in deeply and do it's work. Doing the breathwork in a group situation takes the profound amount of energy that opens up in a private session and multiplies it exponentially.
Visit my blog for more information about the workshops and training.